Olympic Lifts
Technique-first olympic barbell coaching — semi-private
Class Description
Learn the snatch and clean & jerk at Gravity Movement Gym in Taling Ngam, west coast Koh Samui. This 60-minute semi-private Olympic weightlifting class, coached by Martina, is capped at 6 participants — barbell technique taught properly: positions, pulls, receiving the bar, and progressive loading in a small coached group. Each session covers mobility preparation, technique drills, and programmed lifting with individual feedback on every set. All levels. New to the barbell? You'll start with foundational positions and light loads. Experienced lifters work programmed percentages with technical refinement. Semi-private packages include gym access. Book online or at reception — spots are limited to six per class.
Upcoming Sessions
Contact Details
+66612100302
hello@gravitysamui.com
Gravity Movement Gym Koh Samui, Taling Ngam, Ko Samui District, Surat Thani, Thailand
Cancellation Policy
• All classes and private training sessions must be booked in advance through the Gravity Movement Gym booking system. Members are encouraged to book early as class sizes are limited. • Bookings may be cancelled up to 2 hours before the scheduled start time without penalty. Cancellations made within 2 hours of the class or session, or failure to attend, may result in the class or session credit being forfeited. • Bookings may be rescheduled up to 1 hour before the scheduled start time, subject to availability. • If a class is fully booked, members may join the waitlist. If a spot becomes available, waitlisted participants may be automatically added and notified through the booking system. Members are responsible for monitoring their booking status. • Participants arriving more than 5 minutes late may lose their reserved spot and may not be permitted to join once the warm-up portion of the class has ended. • Each group class requires a minimum of two participants. If fewer than two participants are booked, the class may be cancelled and any credit returned. • By booking a class or session, participants agree to these policies.