Mobility
Fusing Flexibility, Strength & Body Control
Class Description
Build flexibility you can actually use at Gravity Movement Gym in Taling Ngam, west coast Koh Samui. This 60-minute mobility class uses science-backed techniques to develop active range of motion — stretching and strengthening at the same time, so your flexibility holds up in sport, calisthenics, and daily life. Each session runs guided joint prep and progressive stretch-and-strengthen sequences using bodyweight, light weights, and minimal equipment. Suitable for total beginners — and if you're an advanced athlete, we'll still challenge you. Mobility is the foundation for everything else we teach, and the class most members start with. Drop-ins and class passes welcome. Book online or at reception.
Upcoming Sessions
Contact Details
Gravity Movement Gym Koh Samui, Taling Ngam, Ko Samui District, Surat Thani, Thailand
+66612100302
hello@gravitysamui.com
Cancellation Policy
• All classes and private training sessions must be booked in advance through the Gravity Movement Gym booking system. Members are encouraged to book early as class sizes are limited. • Bookings may be cancelled up to 2 hours before the scheduled start time without penalty. Cancellations made within 2 hours of the class or session, or failure to attend, may result in the class or session credit being forfeited. • Bookings may be rescheduled up to 1 hour before the scheduled start time, subject to availability. • If a class is fully booked, members may join the waitlist. If a spot becomes available, waitlisted participants may be automatically added and notified through the booking system. Members are responsible for monitoring their booking status. • Participants arriving more than 5 minutes late may lose their reserved spot and may not be permitted to join once the warm-up portion of the class has ended. • Each group class requires a minimum of two participants. If fewer than two participants are booked, the class may be cancelled and any credit returned. • By booking a class or session, participants agree to these policies.