Hand Balancing
Confidence, Strength & Balance Upside Down
Class Description
Learn to handstand at Gravity Movement Gym in Taling Ngam, on Koh Samui's west coast. This 60-minute class builds the wrist and shoulder strength, core stability, and body awareness needed for a controlled, confident handstand — through progressive drills coached step by step, at your level. Each session includes wrist and shoulder preparation, alignment work, wall drills, kick-ups, and freestanding balance practice. This class is most suitable for participants with full overhead shoulder mobility, strong wrists, and foundational pushing strength (roughly 5+ push-ups). Not there yet? Our Mobility and Calisthenics classes build exactly these prerequisites — or book a private session to fast-track. Drop-ins and class passes welcome. Book online or at reception.
Upcoming Sessions
Contact Details
Gravity Movement Gym Koh Samui, Taling Ngam, Ko Samui District, Surat Thani, Thailand
+66612100302
hello@gravitysamui.com
Cancellation Policy
• All classes and private training sessions must be booked in advance through the Gravity Movement Gym booking system. Members are encouraged to book early as class sizes are limited. • Bookings may be cancelled up to 2 hours before the scheduled start time without penalty. Cancellations made within 2 hours of the class or session, or failure to attend, may result in the class or session credit being forfeited. • Bookings may be rescheduled up to 1 hour before the scheduled start time, subject to availability. • If a class is fully booked, members may join the waitlist. If a spot becomes available, waitlisted participants may be automatically added and notified through the booking system. Members are responsible for monitoring their booking status. • Participants arriving more than 5 minutes late may lose their reserved spot and may not be permitted to join once the warm-up portion of the class has ended. • Each group class requires a minimum of two participants. If fewer than two participants are booked, the class may be cancelled and any credit returned. • By booking a class or session, participants agree to these policies.