Hand Balancing
Confidence, Strength & Balance Upside Down
Class Description
Master the art of balance and control in this focused class. Develop wrist and shoulder strength, core stability, and body awareness through drills designed to build confidence on your hands. Get ready to elevate your practice, one handstand at a time! This is an intermediate level class; requiring full shoulder flexion, strong and mobile wrists, and foundational pushing strength (we recommend 5+ push ups).
Upcoming Sessions
Contact Details
Gravity Movement Gym Koh Samui, Taling Ngam, Ko Samui District, Surat Thani, Thailand
0890450174
hello@gravitysamui.com
Cancellation Policy
• All classes and private training sessions must be booked in advance through the Gravity Movement Gym booking system. Members are encouraged to book early as class sizes are limited. • Bookings may be cancelled up to 2 hours before the scheduled start time without penalty. Cancellations made within 2 hours of the class or session, or failure to attend, may result in the class or session credit being forfeited. • Bookings may be rescheduled up to 1 hour before the scheduled start time, subject to availability. • If a class is fully booked, members may join the waitlist. If a spot becomes available, waitlisted participants may be automatically added and notified through the booking system. Members are responsible for monitoring their booking status. • Participants arriving more than 5 minutes late may lose their reserved spot and may not be permitted to join once the warm-up portion of the class has ended. • Each group class requires a minimum of two participants. If fewer than two participants are booked, the class may be cancelled and any credit returned. • By booking a class or session, participants agree to these policies.