Foundational strength with bodyweight & classic training tools
Class Description
Master essential strength skills like Push Ups, Pull Ups, and Lunges with bodyweight, kettlebells, dumbbells and more. Whether you're a beginner or a seasoned athlete, our classes adapt to challenge you at every level. Experience our unique blend of calisthenics, weights, and kettlebell training designed to enhance muscle mass, unlock new skills, and build real-world strength. Step in, level up, and discover what your body is truly capable of!
Upcoming Sessions
Cancellation Policy
Participants must pre-book at least 2 hours before class online or at reception. Walk-ins may be accepted if space allows. Classes require at least two participants or they will be canceled, and participants notified. Cancel at least 2 hours before a class to avoid losing a credit or fee. Arrivals more than 15 minutes late may forfeit their spot to a walk-in.