Primal Flow
Natural Movement, Mobility, & Coordinaton
Class Description
Learn dynamic, ground-based movement to build stability, mobility, power & coordination. A great way for intermediate fitness enthusiasts to move smarter and more fluidly. This is an intermediate level class. Participants should comfortable in a plank on open palms for long durations. We recommend a few mobility classes before beginning Primal Flow practice.
Upcoming Sessions
Cancellation Policy
Participants must pre-book at least 2 hours before class online or at reception. Walk-ins may be accepted if space allows. Classes require at least two participants or they will be canceled, and participants notified. Cancel at least 2 hours before a class to avoid losing a credit or fee. Arrivals more than 15 minutes late may forfeit their spot to a walk-in.
Contact Details
Gravity Movement Gym Koh Samui, Taling Ngam, Ko Samui District, Surat Thani, Thailand
0890450174
hello@gravitysamui.com