top of page
โลโก้หลัก White_edited.png
โลโก้ 2 White_edited.png

Mona

Nutritionist & Coach

Originally from Khonkaen, TH 🇹🇭

I came from nursing because I've always been drawn to helping people feel well. Now I channel that into movement and nutrition coaching — with a level of body awareness and care that goes beyond the gym floor.


Known for my kettlebell sessions and nutrition guidance, I'm the coach to see when you want results that are sustainable and built around your whole health.

Smart PT + Nutrition | Caveman Kettlebell

bottom of page