Cross Training
High-Intensity Functional Training
คำบรรยายบริการ
Develop your strength, endurance and muscle tone, through circuits that alternate free body movements and movements that require the use of equipment such as barbells, kettlebells and dumbbells. Classes include gymnastics exercises, weightlifting exercises and monostructural exercises (cardio) scaled to every level. Beginners are welcome, while advanced athletes will be challenged!
รอบบริการที่จะเกิดขึ้น
นโยบายการยกเลิก
Participants must pre-book at least 2 hours before class online or at reception. Walk-ins may be accepted if space allows. Classes require at least two participants or they will be canceled, and participants notified. Cancel at least 2 hours before a class to avoid losing a credit or fee. Arrivals more than 15 minutes late may forfeit their spot to a walk-in.
ข้อมูลการติดต่อ
Gravity Movement Gym Koh Samui, Taling Ngam, Ko Samui District, Surat Thani, Thailand
0890450174
hello@gravitysamui.com